Sunday, March 11, 2012

Cilantro Burrito

Sauteed chicken, cilantro, bell pepper,salsa and sour cream in a whole-wheat tortilla

Servings: 1
Preparation Time: 15 minutes


2 slices red onion

1/4 red bell pepper, sliced

1/4 green bell pepper, sliced

2 Tbsp fresh cilantro, chopped

1 portion cooked chicken breast, sliced

1 (8-inch) whole-wheat tortilla

2 Tbsp salsa

1 Tbsp fat-free sour cream


1. Lightly coat a medium skillet with cooking spray and place over medium heat. Add onion, bell peppers and cilantro, saute until the vegetables soften, about 6 minutes.

2. Add cooked chicken and saute until heated thoroughly, about 3 minutes.

3. Microwave tortilla for 20 seconds to soften. Place chicken and vegetables on flat tortilla. Wrap the tortilla around the filling and cut in half.

4. Place burrito on a plate with salsa and sour cream for dipping. Serve and enjoy!

I love this recipe from Bill Phillips' Eating for Life. I am a huge fan of cilantro and usually add some extra to the recipe.

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